Splurges, Food Rewards, Sweats!

7 Guilt Free Splurges from Denis Austin

1. 2 Tootsie Rolls 
2. A fat-free fudgesicle
3. A cup  of hot chocolate with skim milk
4. 1/2 cup of fat-free chocolate pudding
5. 1/2 cup of nonfat chocolate milk
6. 2 chocolate kisses
7. 2 Tablespoons of M&Ms

Angel's thoughts on the Matter of Splurges

The KEY is portion control and self control. I have self control!  I need reminding.  

It is written in Galatians 5:22-23 But the fruit that the Spirit produces in a person’s life is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and SELF-CONTROL. There is no law against these kinds of things.

God has given me the ability to be in control of own actions.  This includes foods.  I choose the type of foods I eat.  I choose the amount of foods I eat. 

Newbie!

Hello.  My name is Angel.

Trying this something new, blogging.  I know blogging has been around for years.  Well, to be completely honest I been wanting to do this for years.  I don't truly have a specific topic, but I will learn as I continue on this journey.    

A Christian Girl Named Angel